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Healthy Living On Your Terms

Specialized Health Coaching

Health & Nutrition Coaching

You are a unique person. The health and nutrition plan that will help you reach your goals will be unique to you. Let’s create a plan based on your life, your dreams, your goals.

Guaranteed Results

You will get results when you put in the work, guaranteed. Are you ready to do the work?

Custom Plans

Your life, your goals, your plan.

Learn How To Eat Healthy Without Changing Your Busy Lifestyle

You do not have to follow any cookie-cutter, rigid, program that doesn’t even work in the long run. We are going to take things one step at a time, cause minimal disruption to your current routines, and slowly but surely change your health, fitness, and nutrition habits over time.

Having Trouble Finding a Nutritious Balance?

You’re Not Alone. And I’m Here to Help!

Trying to discover the best way to eat these days can result in a lot of noise. Everyone has the best new diet or tip or trick that is going to get you fast and easy results. That would geat if it were true, but it isn’t. You’ve tried just about everything under the sun to reach your health and fitness goals, made progress with some things, but you just never reach your goals, and what gains you make don’t stay around for long. I’m here to tell you, it’s not your fault and it can be fixed and you can reach your goals.

How I can Help

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Nutrition Coaching

You will learn how to eat for your body and your goals.

Fitness Coaching

You will learn how to exercise for your body and your goals.

Community

Be a part of a close community of people with similar goals sharing ideas and helping.

Weight Loss

Healthy eating and exercise will get you there. You’ll have everything you need to do this once and for all.

Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

You can do this. I believe you already have the knowledge and tools you need to reach your goals, you just need some guidance and support to organize it all and help to get on the right path.

About Cindy

Professional Health Coach

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My Approach

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My Process

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Unique Framework

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I’ve Developed Fun & Realistic Methods For  Balanced Nutrition

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Free Online Resources

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Calculate Your BMI Today

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“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” Brenda Ballast

“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” John Doe

Healthy Living Blog

Subscribe to receive Healthy Eating & Cooking Resources Every Week

Recipe – Banana Muffins

Recipe (Paleo): Banana Muffins Serves 12 3 large eggs 5 mashed bananas ½ cup almond butter ¼ cup coconut oil 1 tsp vanilla ½ cup coconut flour 1 tbsp cinnamon 1 tsp baking powder 1 tsp baking soda pinch of sea salt Preheat oven to 350F. Line 12 muffin cups with...

Paleo Diet 101

Paleo Diet 101 You may have heard of the "paleo" diet. It was the world's most popular diet in 2013. But what is it? Is it a fad? Is it right for you? Is it a magical way to lose weight? Scientist and "Paleo Mom" Sarah Ballentyne, Ph.D. defines it as: “The Paleo diet...

Recipe – Cinnamon Apples

Recipe (blood sugar balancing): Cinnamon Apples Serves 4 2 apples, chopped 1 tbsp coconut oil ½ tsp ground cinnamon ⅛ tsp sea salt ¼ tsp vanilla extract Place chopped apples into a small saucepan with 2 tbsp water. Cover and cook over medium heat, stirring...

My Book on Quick, Healthy Cooking at Home

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Frequently Asked Questions

Learn How it Works!

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Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Curabitur quis ac lectus. Vivamus magna justo, lacinia e?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
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Get Coaching!

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Email Address
hello@divicoach.com
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Visit Me
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San Francisco, CA 91351
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