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Recipe – Baked “Breaded” Chicken

Recipe – Baked “Breaded” Chicken

Love breaded chicken, but don’t want the bread? Try my new (low carb) baked “breaded” chicken. It’s a great dinner, and you can roast your veggies at the same time!   Recipe (Low carb): Baked “Breaded” Chicken Serves 4 2 pounds chicken drumsticks ½...
Recipe – Non-Grapefruit Juice

Recipe – Non-Grapefruit Juice

Love tangy citrusy juice? Want (or need) to replace grapefruit? Grapefruit is a super-healthy fruit. It has vitamins, minerals, fiber, and very little sugar. But – there are people who I actually recommend don’t eat this health-promoting food since it can cause...
Recipe – Brownies

Recipe – Brownies

Do you ever juice your amazingly healthy fruits and vegetables and have a ton of leftover pulp? What do you do with it? I have a great recipe for using that oh so healthy prebiotic fiber in a delicious way.   Recipe (Juice pulp): Brownies Serves 12 ¾ cup cocoa...
Recipe – Almond Butter Energy Bites

Recipe – Almond Butter Energy Bites

If you think about food, you probably think about snacks. Here’s a super-fast, super awesome snack for when you’re on the go… that’s if there are any leftover after you make them. HINT: You may need to double this recipe.   Recipe (Wholefood):...
Recipe – Chia Lemon Water

Recipe – Chia Lemon Water

Do you have lemon water in the mornings? Want to shake up your morning routine a bit to help you shake up your morning mindset? I’ve added one simple ingredient to your morning water in today’s recipe. I hope you love it as much as I do.   Recipe (Morning mindset...

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