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Recipe – Mayonnaise

Recipe – Mayonnaise

Recipe – Mayonnaise Want a delicious mayonnaise recipe without the health-busting fats in the store-bought kind? Here you go! Makes about 1 ½ cups 1 large or extra large egg 2 tsp lemon juice ½ tsp salt 1 tsp Dijon mustard 1 clove garlic 1 cup olive or avocado...
Recipe – Peppermint Mocha Creamer

Recipe – Peppermint Mocha Creamer

Recipe – Peppermint Mocha Creamer 1 can coconut milk ½ cup almond milk, unsweetened 2 tbsp cacao powder, unsweetened ½ tsp peppermint extract or essential oil (food-grade and safe for internal use) 3 tbsp honey or maple syrup (optional) Instructions Place all...
Recipe – Italian Spice Mix

Recipe – Italian Spice Mix

Recipe (Low-Sodium Spice Mix): Italian Spice Mix 1        tbsp dried oregano 1 ½      tbsp dried basil 1        tbsp dried parsley 1        tbsp dried thyme ½        tbsp onion powder ½        tbsp garlic powder Mix all ingredients and place in a sealed container....
Recipe – Superfood Salad

Recipe – Superfood Salad

I know you haven’t seen enough superfood salad recipes yet. Mine’s the best! 😊 Recipe (Nutrient Dense): Superfood Salad Serves 2 2 handfuls of greens (e.g. kale, spinach, arugula, etc.) ½ cucumber, chopped 1 avocado, chopped 1 bell pepper, chopped 1 carrot, grated 2...
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