Recipe – Chia Lemon Water
Do you have lemon water in the mornings? Want to shake up your morning routine a bit to help you shake up your morning mindset? I’ve added one simple ingredient to your morning water in today’s recipe. I hope you love it as much as I do. Recipe (Morning mindset...
Recipe – Blueberry Smoothie
Do you need another reason to eat more blueberries? Didn’t think so, but here you go anyway. You’re going to love this one. Feel free to have it for breakfast, or even a half-serving as a snack or dessert. Yes, it’s that good! Recipe (Antioxidant-rich): Blueberry...
Recipe – Shrimp and Veggie Stir Fry
Too tired to make an elaborate dinner? Here’s a super-quick, super-delicious, and super-thyroid-supporting stir fry. It has iodine- and selenium-rich foods, goitrogen-reduced cruciferous veggies, and is 100% gluten-free. Your thyroid is going to love it! Recipe:...
Recipe – Not Your Typical Salmon Salad
Have salmon salads been overdone? Does it bring up a vision of way-too-much mayo? Well, that stops right now! Check out my amazing recipe for “Not Your Typical Salmon Salad” and enjoy the skin (and overall health) benefits as well. Recipe (Omega-3 vitamin...
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