Meet Your Coach

Cindy Dahm

Hi, I’m Cindy and I’m a fitness and nutrition strategist and troubleshooter. I help people stop the yo-yo and fad diet cycles and learn how to eat, how to move, and how to lose the weight, for good, without using any pills, or potions, or magic bullets, no special foods or supplements to buy, no multilevel marketing or any other bullshit, and no voodoo.

I focus on lifestyle and habit coaching designed to get you results.

When you’ve tried everything and nothing works for you long term, that’s where I come in.

For 15 years I have been helping people reach their health, fitness, and weight goals. If you’re ready to put in the work, I can help you reach your goals, too.