Select Page

Have you seen the ingredient list of the dressing you may be adding to your uber-healthy salad?

After trying my newest (no food thickeners added) thick and creamy salad dressing, you will never go back to the bottled stuff!


Recipe (Thickener-free): Creamy Salad Dressing

Serves 8-12

1 avocado, ripe
½ cup coconut milk – use one without added thickeners or make your own (you may need more to thin)
2 cloves garlic
1 tbsp apple cider vinegar
1 tbsp lemon juice
1 tsp dill, dried
1 tsp chives, dried
1 tsp parsley, dried
½ tsp basil, dried
4 dashes salt
4 dashes pepper


Combine all ingredients in a blender. Blend until creamy.

Add more coconut milk or herbs/spices to reach desired consistency and flavor.

Serve & enjoy!

Tip: Add cilantro for additional flavor.

Subscribe To Our Newsletter

Yes! I am ready to make this healthy thing work for me.

I want to receive the Healthy Living On My Terms Newsletter by Chrysalis Living.

You have Successfully Subscribed!

x Logo: Shield Security
This Site Is Protected By
Shield Security