Select Page

Recipe (preservative-free): Kale Chips

What healthy and yummy snack can replace any processed bagged chips?

Here’s a great alternative to potato chips or any of the other highly-processed, rich in preservatives and chemicals, bagged chips you’ll find in the grocery store.

Serves 4

1 bunch of kale, washed and dried
1 tbsp olive oil
2 dashes salt
2 dashes garlic powder

Instructions

Preheat oven to 300F and place a sheet of parchment paper on a baking sheet.

Take the washed and dried kale and rip them into “chip” size pieces and place in a large bowl.

Drizzle with olive oil, salt, and garlic powder. Mix until the kale pieces are evenly covered.

Place kale onto prepared sheet in an even layer. Bake for 10 minutes.

Flip over the kale to cook the other sides of the pieces. Bake for another 10 minutes until the edges just start turning brown. Monitor them well, or you’ll have burnt kale chips.

Serve & enjoy!

Tip: You can use any spice, so try onion powder, paprika, or even turmeric.

Let me know in the comments how these turn out for you and what spices or variations you use. 🙂

Subscribe To Our Newsletter

Yes! I am ready to make this healthy thing work for me.

I want to receive the Healthy Living On My Terms Newsletter by Chrysalis Living.

You have Successfully Subscribed!

x Logo: Shield
This Site Is Protected By
Shield