Recipe: Sautéed Spinach
2 teaspoons olive oil
2 cloves garlic
1 bag baby spinach leaves
1 dash salt
1 dash black pepper
- In a large cast iron pan heat olive oil.
- Add garlic and sauté for 1 minute.
- Add spinach, salt, pepper and toss with garlic and oil.
- Cover pan and cook on low for about 2 minutes.
- Sauté cook spinach for another minute, stirring frequently, until all the spinach is wilted.
- Squeeze fresh lemon juice on top.
Serve & enjoy!
Tip: Enjoying the cooked spinach with the vitamin C in the “raw” lemon juice helps your body absorb more of the iron.